Americans Now Need Larger Coffins
Because of the skyrocketing obesity rates, normal coffins are no longer large enough for many Americans.
In case you were wondering, a standard coffin measures between 24 and 27 inches wide – but manufacturers are receiving requests for coffins as wide as 52 inches, capable of fitting up to a 1,000-pound person.
Unfortunately for the family who has to pay for the funeral, the extra materials for the larger coffins bump the cost $3,000 to $4,000 more. That’s a few thousand bucks less inheritance. (Daily Mail)
1) Watch a comedy. If you're feeling well enough to watch a movie, make it a comedy. Research shows that laughing may actually boost your immune system.
2) Take a steam. Turn your bathroom into a steam room by running a hot shower. If you're too lightheaded to stand, sit on a chair or the closed toilet and breathe in the steam, which moistens your nasal passages and throw, and can help you relax.
3) Stir up some homemade hot chocolate. Make the winter classic at home, and you can control what goes into the mix. You can keep sugar in check with unsweetened cocoa powder and cut back on fat by using skim milk - plus you can still reap the health benefits of chocolate, like a boost in heart health, a drop in blood pressure and lifted spirits. Plus it will help hydrate you, which is good no matter what you're fighting.
4) Enjoy homemade soup. Sipping soup, especially broth, is bound to feel good, while providing you with the nutrients you need to fight your infection. It's also and easy way to eat healthfully without feeling weighed down. Making your own hearty soup cuts back on salt and also give you the chance to load up with healthy winter veggies.
5) Play a board game. Exercise your brain! Depending on the objective, board games can test your powers of memory, logic, and problem solving.
6) Take a nap. Sleep, sleep, sleep. Try to support your sleep schedule by timing caffeine intake so that it doesn't interfere with your naps.
7) Enjoy your time alone. If you find yourself repeatedly wishing for more hours in the day, take some time to kick back and relax. Being out sick is the perfect excuse to stay away from your e-mail and phone. What's more, the CDC recommends you avoid contact with the people around you when you're contagious.