All new for 2013, I'm shaping-up at Healthtrax.
-Listen weekday mornings & check out my weekly workout video blog to discover new & fun exercises plus learn health tips.
-ASK THE TRAINER! Submit your health & personal training questions for Heather.
-Grab your free ONE DAY GUEST PASS to Healthtrax!
- Contact Heather Disco for personal training! Click Here!
The Wrap Up.
Mike's Weekly Workout Video Blog:
Join Health trax today!
Woo this was a tough one but I'm feel good!
Come on Mike work it work it!
Working out is working... Down 10% Body Fat in a month!
This week was good but tough work out!
More tips with Mike & Heather!
At it again!
Come on Mike you can do it!
Getting in another workout with Heather Disco at Healthtrax!
Mike and Heather... We can do this!
Ok... this one was a bit tough, but a good workout!
Mike showing Kera what he has learned from Heather at Healthtrax!