All new for 2013, I'm shaping-up at Healthtrax.
-Listen weekday mornings & check out my weekly workout video blog to discover new & fun exercises plus learn health tips.
-ASK THE TRAINER! Submit your health & personal training questions for Heather.
-Grab your free ONE DAY GUEST PASS to Healthtrax!
- Contact Heather Disco for personal training! Click Here!
The Wrap Up.
Mike's Weekly Workout Video Blog:
Join Health trax today!
Woo this was a tough one but I'm feel good!
Come on Mike work it work it!
Working out is working... Down 10% Body Fat in a month!
This week was good but tough work out!
More tips with Mike & Heather!
At it again!
Come on Mike you can do it!
Getting in another workout with Heather Disco at Healthtrax!
Mike and Heather... We can do this!
Ok... this one was a bit tough, but a good workout!
Mike showing Kera what he has learned from Heather at Healthtrax!
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Mike Tyler's YP10 Weight Loss Experience!
Mike Tyler at Hu Ke lau! "Lobzilla"
Kix video of the day !
Nitty Gritty From Music City !
Kix Country Critters !
Caramel Macchiato and Espresso Shot/Guinea Pigs
Males /1 month
We are a pair of adorable Guinea pig babies who arrived at Dakin with a number of siblings and young adult piggies. We all have two things in common: We are named after delicious beverages and we need homes. Did you know that Guinea pigs make great pets? We have extensive vocabularies and really tune up when a bag of veggies is opened. We make many different sounds to communicate. We are also very gentle and rarely bite which makes us nice considerations if families are thinking about adopting a small animal. Our habitat should be large enough for us to scurry about…but we also need out of cage time every day too and lots of handling. Inside our cage, we enjoy a hidey house so we can tuck in, lots of Timothy hay to nibble, untreated wood to chew on, fresh veggies or fruit daily in addition to Guinea pig pellets, fresh water and Vitamin C supplements. Never had a piggie before? The Dakin staff can help you get off to the right start. AND Dakin’s Thrift Shop has lots of pet supplies to help you get started or do some fun holiday shopping!